My Sunday - Monday - Tuesday - Wednesday - Thursday - Friday - Saturday Sanctuary.
I especially love Friday nights, Saturday afternoons and Sundays because it’s so empty and I can take my sweet time doing whatever I want. 😊
Here’s my last set of 225 for two. Definitely struggle getting these up, practice makes better. My foot placement is off, so I know I need to work on that. Any other suggestions/tips are welcome! :)
Who said that powerlifting is not a sexy sport? Happy birthday to the gorgeous Kim Valentine and Merry Christmas to all of you who dream #powerlifting! #powerliftingmotivation #lift #like #share #deadlift #instagram #inspiration #motivation
My #WCW. 😍
Failure is not an option! Support @brandonlilly3 and share the word folks. #powerliftingmotivation #powerlifting #motivation #share
Who doesn’t enjoy a good bed time read? Ha. Heard this was a super good read. Dove right in to the chapter on mobility and pieced together it all make sense. Can’t wait to see how the rest of the book is!